Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Shores
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, September 19, 2019
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.0 Avg / 28.5 Max
Power (Watts): 215 Avg / 521 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 144 Avg / 162 Max

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