Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Dirk Weibel
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 19, 2019
Time: 45:11
Distance: 13.09 Miles
Laps: 1.1
Calories: 654
Speed (MPH): 17.4 Avg / 30.2 Max
Power (Watts): 225 Avg / 547 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

1.56 mi in 7:08
11.53 mi in 38:03