Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, September 19, 2019
Time: 28:49
Distance: 7.01 Miles
Laps: 1.6
Calories: 230
Speed (MPH): 14.6 Avg / 16.7 Max
Power (Watts): 111 Avg / 162 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

4.42 mi in 18:09
2.59 mi in 10:40