Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Suzanne Congdon
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Thursday, September 19, 2019
Time: 26:42
Distance: 7.03 Miles
Laps: 2.1
Calories: 269
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 147 Avg / 336 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

3.37 mi in 13:02
3.37 mi in 12:25
0.29 mi in 1:15