Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Clinefelter
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, September 19, 2019
Time: 30:16
Distance: 6.87 Miles
Laps: 1.7
Calories: 280
Speed (MPH): 13.6 Avg / 21.3 Max
Power (Watts): 133 Avg / 396 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 146 Avg / 189 Max

Laps

4.01 mi in 16:39
2.86 mi in 13:37