Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Santana
Team: Porters Neck Plantation Country Club (Wilmington, NC)
Date: Thursday, September 19, 2019
Time: 4:56
Distance: 1.45 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 17.6 Avg / 20.7 Max
Power (Watts): 158 Avg / 251 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

1.00 mi in 3:11
0.45 mi in 1:45