Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Arden Blum
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Thursday, September 19, 2019
Time: 3:07
Distance: 0.58 Miles
Completed: 11%
Calories: 14
Speed (MPH): 11.1 Avg / 21.3 Max
Power (Watts): 50 Avg / 221 Max
Cadence (RPM): 58 Avg / 112 Max
Heartrate (BPM): 116 Avg / 124 Max

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