Falcon Flight 8.30 mi

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Lap Details

Rider: Morgan Grastorf
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, September 19, 2019
Time: 29:27
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 17.1 Avg / 23.0 Max
Power (Watts): 177 Avg / 395 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 167 Avg / 189 Max

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