Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Thursday, September 19, 2019
Time: 23:08
Distance: 7.05 Miles
Laps: 1.3
Calories: 305
Speed (MPH): 18.3 Avg / 27.8 Max
Power (Watts): 206 Avg / 600 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 96 Avg / 168 Max

Laps

5.43 mi in 16:27
1.62 mi in 6:41