Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Daniel Tougas
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Thursday, September 19, 2019
Time: 31:19
Distance: 7.29 Miles
Laps: 1.8
Calories: 275
Speed (MPH): 14.0 Avg / 28.8 Max
Power (Watts): 122 Avg / 491 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

4.01 mi in 16:32
3.28 mi in 14:47

Goal

30 Minutes