Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lydia Dempsey
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, September 19, 2019
Time: 31:04
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.5 Avg / 24.3 Max
Power (Watts): 121 Avg / 343 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 151 Avg / 167 Max

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Ghost

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