Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: George Holmes
Team: Gonzaga University (Spokane, WA)
Date: Thursday, September 19, 2019
Time: 23:07
Distance: 6.98 Miles
Completed:
Calories: 344
Speed (MPH): 18.1 Avg / 31.1 Max
Power (Watts): 232 Avg / 600 Max
Cadence (RPM): 80 Avg / 123 Max
Heartrate (BPM): 182 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.