Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Travis Dixon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, September 19, 2019
Time: 32:28
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 14.5 Avg / 26.9 Max
Power (Watts): 159 Avg / 503 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 146 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.