Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, September 20, 2019
Time: 20:12
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 130 Avg / 439 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 144 Avg / 165 Max

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