Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Desire Fitness (Moscow, Russia)
Date: Friday, September 20, 2019
Time: 16:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 121 Avg / 216 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 87 Avg / 128 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:09