Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 20, 2019
Time: 19:02
Distance: 6.01 Miles
Completed:
Calories: 281
Speed (MPH): 18.7 Avg / 26.1 Max
Power (Watts): 222 Avg / 404 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 93 Avg / 174 Max

Ghost

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