Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Oliver
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Friday, September 20, 2019
Time: 45:34
Distance: 11.00 Miles
Laps: 11.0
Calories: 340
Speed (MPH): 14.5 Avg / 22.5 Max
Power (Watts): 110 Avg / 303 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 49 Avg / 117 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 3:56