| Rider: | denise whitlow |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, September 20, 2019 |
| Time: | 30:09 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 254 |
| Speed (MPH): | 13.8 Avg / 21.0 Max |
| Power (Watts): | 118 Avg / 268 Max |
| Cadence (RPM): | 59 Avg / 105 Max |
| Heartrate (BPM): | 124 Avg / 134 Max |
Personal Best
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