Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Friday, September 20, 2019
Time: 24:20
Distance: 6.01 Miles
Completed:
Calories: 252
Speed (MPH): 14.7 Avg / 24.9 Max
Power (Watts): 148 Avg / 348 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

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