Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bear Knuckles
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Friday, September 20, 2019
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 156 Avg / 304 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 124 Avg / 133 Max

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