Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Friday, September 20, 2019
Time: 41:17
Distance: 10.11 Miles
Laps: 1.4
Calories: 370
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 139 Avg / 233 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 162 Avg / 175 Max

Laps

6.98 mi in 27:32
3.13 mi in 13:45