Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, September 20, 2019
Time: 24:40
Distance: 6.15 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 15.0 Avg / 21.9 Max
Power (Watts): 113 Avg / 282 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

5.00 mi in 19:18
1.15 mi in 5:22

Goal

20 Minutes