| Rider: | mike laraio |
| Team: | YMCA - Berwick Area (Berwick, PA) |
| Date: | Friday, September 20, 2019 |
| Time: | 18:41 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 129 |
| Speed (MPH): | 12.8 Avg / 21.2 Max |
| Power (Watts): | 91 Avg / 229 Max |
| Cadence (RPM): | 64 Avg / 90 Max |
| Heartrate (BPM): | 84 Avg / 133 Max |
Personal Best
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