Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, September 20, 2019
Time: 25:29
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 12.8 Avg / 19.1 Max
Power (Watts): 98 Avg / 405 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 166 Avg / 238 Max

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