Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sam Hyslop
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, September 20, 2019
Time: 33:33
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 12.9 Avg / 29.5 Max
Power (Watts): 118 Avg / 487 Max
Cadence (RPM): 78 Avg / 121 Max
Heartrate (BPM): 160 Avg / 186 Max

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