Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Westover
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, September 20, 2019
Time: 30:25
Distance: 6.29 Miles
Completed: 90%
Calories: 229
Speed (MPH): 12.4 Avg / 19.2 Max
Power (Watts): 100 Avg / 183 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 106 Avg / 118 Max

Ghost

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