| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, September 21, 2019 |
| Time: | 15:50 |
| Distance: | 4.09 Miles |
| Completed: | 41% |
| Calories: | 140 |
| Speed (MPH): | 15.5 Avg / 24.6 Max |
| Power (Watts): | 125 Avg / 291 Max |
| Cadence (RPM): | 49 Avg / 92 Max |
| Heartrate (BPM): | 118 Avg / 130 Max |
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