Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Saturday, September 21, 2019
Time: 30:03
Distance: 7.40 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.8 Avg / 23.5 Max
Power (Watts): 137 Avg / 378 Max
Cadence (RPM): 48 Avg / 84 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

6.98 mi in 28:11
0.42 mi in 1:52