Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lindsey B
Team: YMCA - Volusia Flagler - Port Orange (Port Orange, FL)
Date: Saturday, September 21, 2019
Time: 31:49
Distance: 5.83 Miles
Laps: 1.5
Calories: 204
Speed (MPH): 11.0 Avg / 16.3 Max
Power (Watts): 83 Avg / 275 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

4.01 mi in 19:56
1.82 mi in 11:53

Goal

30 Minutes