Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Theresa Strese
Team: Kroc Center - Omaha (Omaha, NE)
Date: Saturday, September 21, 2019
Time: 55:16
Distance: 12.03 Miles
Laps: 3.0
Calories: 424
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 108 Avg / 240 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

4.01 mi in 18:52
4.01 mi in 18:04
4.01 mi in 18:20

Personal Best

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