Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Tolson
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, September 21, 2019
Time: 28:20
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 16.8 Avg / 28.2 Max
Power (Watts): 200 Avg / 584 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 159 Avg / 174 Max

Ghost

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