Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Hood
Team: Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA)
Date: Saturday, September 21, 2019
Time: 30:47
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 14.1 Avg / 30.5 Max
Power (Watts): 136 Avg / 342 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 136 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.