Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Saturday, September 21, 2019
Time: 21:05
Distance: 6.02 Miles
Laps: 1.2
Calories: 254
Speed (MPH): 17.1 Avg / 24.8 Max
Power (Watts): 177 Avg / 336 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

5.00 mi in 14:53
1.02 mi in 6:12