Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janis Holcomb
Team: Southern Springs (Spring Hill, TN)
Date: Sunday, September 22, 2019
Time: 52:17
Distance: 14.00 Miles
Laps: 4.2
Calories: 518
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 152 Avg / 244 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 154 Avg / 223 Max

Laps

3.37 mi in 12:20
3.37 mi in 12:22
3.37 mi in 12:31
3.37 mi in 12:48
0.52 mi in 2:16