Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, September 22, 2019
Time: 26:30
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 16.3 Avg / 27.3 Max
Power (Watts): 169 Avg / 497 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 146 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.