| Rider: | Mark Randall |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Sunday, September 22, 2019 |
| Time: | 30:29 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 14.2 Avg / 28.3 Max |
| Power (Watts): | 138 Avg / 501 Max |
| Cadence (RPM): | 76 Avg / 115 Max |
| Heartrate (BPM): | 131 Avg / 162 Max |
Personal Best
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