Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Stivers
Team: Gonzaga University (Spokane, WA)
Date: Sunday, September 22, 2019
Time: 19:43
Distance: 7.22 Miles
Completed:
Calories: 413
Speed (MPH): 22.0 Avg / 33.5 Max
Power (Watts): 331 Avg / 594 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 162 Avg / 190 Max

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