Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Eric van Est
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Sunday, September 22, 2019
Time: 30:51
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.0 Avg / 30.3 Max
Power (Watts): 138 Avg / 305 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 170 Avg / 184 Max

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