Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Tomy
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Sunday, September 22, 2019
Time: 14:16
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 101 Avg / 217 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 155 Avg / 169 Max

Goal

5 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.