Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Desire Fitness (Moscow, Russia)
Date: Monday, September 23, 2019
Time: 22:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 13.1 Avg / 17.7 Max
Power (Watts): 104 Avg / 169 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 24 Avg / 126 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:31