| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, September 23, 2019 |
| Time: | 21:10 |
| Distance: | 5.01 Miles |
| Completed: | 80% |
| Calories: | 176 |
| Speed (MPH): | 14.2 Avg / 19.7 Max |
| Power (Watts): | 117 Avg / 282 Max |
| Cadence (RPM): | 44 Avg / 61 Max |
| Heartrate (BPM): | 114 Avg / 125 Max |
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