Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Green
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, September 23, 2019
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 15.9 Avg / 19.6 Max
Power (Watts): 144 Avg / 216 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 135 Avg / 148 Max

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