Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Rigal
Team: Sun Form - Balaruc (Balaruc le Vieux, France)
Date: Monday, September 23, 2019
Time: 29:05
Distance: 5.74 Miles
Laps: 5.7
Calories: 171
Speed (MPH): 11.8 Avg / 18.4 Max
Power (Watts): 75 Avg / 213 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

1.00 mi in 6:37
1.00 mi in 4:37
1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:09
0.74 mi in 5:04