| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Monday, September 23, 2019 |
| Time: | 15:28 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 17.6 Avg / 31.7 Max |
| Power (Watts): | 264 Avg / 571 Max |
| Cadence (RPM): | 63 Avg / 90 Max |
| Heartrate (BPM): | 117 Avg / 133 Max |
Personal Best
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