Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, September 23, 2019
Time: 27:36
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.7 Avg / 26.2 Max
Power (Watts): 162 Avg / 246 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 160 Avg / 178 Max

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