Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: . Nounoursenchamalow
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Monday, September 23, 2019
Time: 28:23
Distance: 7.64 Miles
Laps: 1.1
Calories: 423
Speed (MPH): 16.2 Avg / 28.0 Max
Power (Watts): 224 Avg / 583 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 163 Avg / 188 Max

Laps

7.22 mi in 20:09
0.42 mi in 8:14