Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Phil Degen
Team: Life Fitness Center (Bettendorf, IA)
Date: Monday, September 23, 2019
Time: 25:21
Distance: 7.22 Miles
Completed:
Calories: 327
Speed (MPH): 17.1 Avg / 30.2 Max
Power (Watts): 197 Avg / 380 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 114 Avg / 130 Max

Ghost

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