Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, September 23, 2019
Time: 17:25
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 124 Avg / 308 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 69 Avg / 114 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:44
1.50 mi in 5:47