Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Hemby
Team: Home Depot Fitness Center (Atlanta, GA)
Date: Monday, September 23, 2019
Time: 22:36
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 19.2 Avg / 30.6 Max
Power (Watts): 250 Avg / 600 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 172 Avg / 194 Max

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