Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Waters
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 23, 2019
Time: 34:25
Distance: 7.22 Miles
Completed:
Calories: 252
Speed (MPH): 12.6 Avg / 25.5 Max
Power (Watts): 108 Avg / 211 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 147 Avg / 159 Max

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